You don't have to completely lose dessert when you are trying to lose
weight. A delicious treat now and then helps keep you on track by
preventing the feeling of being deprived. Don't waste your dessert with
empty calories though. This dessert is packed with fiberous fruit and
healthy oats! Yum!
Ingredients
1 cup brown sugar
1 cup flour
1/2 cup rolled oats
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
8 tablespoons butter
5 cups cored, peeled, chopped apples
2 cups blueberries
1/2 cup granulated sugar
1 tsp lemon zest
Juice of 1/2 lemon
Preparation
Heat
oven to 350°. Lightly grease a 2 quart baking dish. Melt the butter
separately. Mix brown sugar, flour, and oats with cinnamon, nutmeg and
cloves in a bowl. Mix sugar, flour, oats, cinnamon and nutmeg together.
Pour melted butter over mixture and stir with fork, forming large
chunks. In a separate bowl, toss apples and blueberries together with
granulated sugar, lemon zest, and lemon juice.
Tuesday, September 15, 2015
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